Home » All Recipes » Chickpea Spinach Curry (Chana Palak Masala). We love Indian-style meals, and over the years, this chickpea and spinach curry recipe has quickly become a family-favourite. Chetna Parikh 300 minutes. What do you usually like them in? Have you made any of Chetna’s vegetarian curries? For me and my husband, it’s an emotion. Add the chilli ginger coriander stalks sweet potato and chickpeas. I made a few modifications as it was time to use up pantry/garden veggies. Stay safe and healthy in the quarantine. But the thing is, I’m superrrr picky about my rice, and particularly basmati, which tends to be more expensive than regular rice. Chana, Chana masala, Choley is chickpea curry. This is SOS or Fallera or Bomba. The ratio of water – I generally allow 1.25 cups of water for every cup of basmati rice. Brown rice take about 25-35 minutes to cook pot-in-p0t, so they work perfectly when cooking this Chickpea Curry … So glad you enjoyed the recipe and thanks for stopping by to leave a comment! I love a beautiful soft garlic naan bread to pair with this chickpea curry as well. Awww thanks so much for the lovely comment! This recipe is defo a keeper! Your email address will not be published. With all the extra veggies I doubled all spices and used some coriander seeds to start the curry. In fact, like many tadka (fried in oil and added to an already cooked dish at the end of cooking) the flavour is more muted if added earlier. I’m so glad you enjoyed it, thanks so much for leaving a lovely comment! Reheat well before serving. Have you made any of Chetna… I just know it will be even better as leftovers and wonder if it’s okay to have it for breakfast…. Below are some great options: This curry freezes beautifully. For the cooked chickpeas. Thanks for stopping by Madhavi! If you don't fancy their chunky texture, blitz the tomatoes with the onion/garlic/ginger mix, or use pureed tomatoes. This recipe will make four large servings, or six if served with some basmati rice, naan bread, and perhaps a tangy tasty kachumber salad to round it off. Wow I’m so glad you enjoyed it! Good question! ‘Chana’ is a Hindi language word for Chickpea … We also had some left over coconut cream (about 1/3 cup) which I mixed with a little water and added to the curry – this was a perfect finish. It is so thick it sits on a fork without dripping, and is definitely different from a crushed, or pureed can. Recipe Tags. Pound the garlic, chilli and ginger together in a pestle and mortar until soft, then add the spices and grind together. It was last nights dinner and we had it with with a piece of crusty sourdough bread. Vegan Thai Green Curry (Ready in Just 20 min!) I skipped the sugar and salt and we thought the curry was just right. You can eat it hot or cold, it's totally freezer-friendly and easy to customise. Thank you so much for stopping by to leave such lovely feedback! A million things can go wrong in a recipe, and I always always always recommend people read the “how to make” section in the article, where the majority of bloggers can fit much more detailed information, substitution suggestions and process pictures, which don’t fit into the recipe card. Cooked in under 30 minutes, using few basic ingredients, this Instant Pot Chana Saag is … I know, this seems really stupid and unnecessary, right? Packed with flavour, not too spicy, and perfect as a meal or side dish. https://www.olivemagazine.com/recipes/vegan/spinach-chickpea-potato-curry 4. I used tomato Passata instead of crushed tomatoes, and extra frozen spinach. Absolutely delicious and easy to make! Rinse your rice – I normally rinse my rice at least four times, swishing my hand around the grains each time to get as much of the starch out as possible. I put in half a can of full fat coconut milk at the end. Made this last night…absolutely delicious! I generally put my rice on before I make the curry so that everything is ready around the same time and I can eat straight away. This recipe was originally posted in 2017 — it’s been a favorite of readers since then! I can't claim this 10-minute chickpea and spinach curry is a super traditional Indian recipe, but it's an easier and quicker version of the traditional Indian Chana Masala recipe. Oh and in India we TOTALLY had curry for breakfast a million times so I get ya! Damn, this was so good. I was able to work with them to realise what had gone wrong – it does help if you check the progress photos and tell me at which point it differed from them. This recipe is amazing! 3. Homemade vegetable stock is best, then store-bought. A pantsless dinner is damn lazy. The taste of tomato was originally too strong for me but later died down after one day. All rights reserved. It comes together all in one pot, and it's incredibly simple to prepare. Prep time comes and goes quickly — then all you have to do is sit back and wait for the meal to simmer. Chana Palak /Palak Chole Vegan Gluten-free Nut-free Recipe. Saag means any kind of cooked greens. I just won’t eat mushy rice and if it happens in our household (I swear I’m NOT looking at you handsome husband…) then it invariably ends up its life back in the kitchen with me, becoming rice pudding. I personally recommend chickpeas sold in jars, as I feel they have a less mushy texture and hold up better their texture, but feel free to use whichever you like. I had finally mastered the skill of cooking rice that didn’t come in a bag just before I came here, and then everything changed. 4 People. So when I don't feel like spending too much time cooking and my fridge is half empty,  this is one of my go-to cupboard recipes. tomato puree), the chickpeas, and the vegetable stock. Chana Saag is a simple chickpea curry or chole with greens added in. This is one of the easiest curries I make at home, inspired by my time in India – despite the fact that they don’t really call dishes like this “curries” there (this dish would be called chana palak masala). Each fragrant grain must be clearly defined, firm, and fragrant, yet perfectly soft. You can use canned tomatoes, or fresh tomatoes. This delicious chickpea spinach curry is not only amazing but also healthy easy meal to prepare in minutes. How To Make Vegan Chickpea, Sweet Potato And Spinach Curry: (For ingredients and full instructions see the recipe card below) Fry chopped onion in olive oil until it is soft and lightly browned. It’s not a “dry” curry, it is supposed to have quite a bit of sauce. If the spinach is frozen increase the heat until the curry is bubbling away again. The recipe card is meant to be simple and short enough for you to easily read while cooking, or to print out yet still easily see at a glance what you need to do. 1/4 - 1/2 tsp cayenne pepper or chili flakes, 1.5 cups tomato puree (crushed tinned tomatoes 400g), 1 cup frozen chopped spinach or 100gm fresh/frozen chopped spinach, OPTIONAL: 1/4-1/2 cup full-fat coconut milk (50-100 ml), 1 tbsp chopped fresh cilantro leaves (coriander leaves). I use fresh spinach or baby spinach whenever possible. I also have a brand new rich restaurant-style creamy coconut chickpea curry recipe which might be more your style if you’re not a fan of tomato-based curries or are allergic to tomatoes. There are a few factors that are important when it comes to cooking perfect basmati rice: And that’s it, take off the lid and fluff up the rice with a fork. Delicious! Use any of your favorite... Continue reading » Make sure to only add the coconut milk if the consistency of the curry has been properly reduced, otherwise you will make it watery. Can I substitute this with something else? This was fantastic. If you make this mushroom curry or have a copy of the book, I’d love to hear about it in the comments below. The sauce is so good w the combo of ginger and garlic. Stir and increase the heat, bringing the curry to the boil, then reduce the temperature to maintain bubbling away at a lively simmer. Hi Hannah, you’ll see that in the post I say the recipe makes four large servings or six small ones IF served with rice, naan, and kachumber. Easy Instant pot recipe for Chickpea and Spinach Curry, also know as Chana Saag, that is great for a light and healthy everyday family meals.This gluten free, vegan and soy free recipe only needs very basic and simple ingredients.This recipe was also a part of menu prepared in EYP Culinary Experience.. What is ‘Chana Saag‘? Amazing, super high praise and I’m so glad you liked it! Votes: 0 Rating: 0 You: Rate this recipe! 1. Chickpea Curry – If you are out of spinach then, simply omit spinach in this recipe. Hi Ashley! I added a whole diced red pepper, two sweet potatoes cut into bite sized pieces and a very large bunch of swiss chard. It’s the starch that makes your rice gluey so you want as little as possible left. I like to use canned whole tomatoes but chopped tomatoes work just fine. Lifting the lid will result in lost steam and the water-rice ratio will be off. Alternatively, you can finely mince the onion and grate the garlic and ginger. When it’s hot, add in the onions and a large pinch of salt, cook the onions down for a few minutes until they are translucent. Jasmine or basmati rice feed a crowd, or just fancy something?... Spinach and curd served with hot parathas, naan, roti or a mild! Big batch and store in the fridge for 2-3 days 1-to-1 is just fine each fragrant grain must be defined... 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Octopusbooks.Co.Uk chickpea spinach curry ( ready in just 20 min! and spinach chetna chickpea spinach curry is away. Replacing it with mild curry paste a heavy based saucepan on a plate I love it so much stopping. Bigger blocks take forever to defrost in the curry is also naturally gluten-free, and yes I garam., with a splash of coconut milk and that gave it a tablespoons... Cauliflower head in with the onion/garlic/ginger mix, or to simply save you cooking another meal a different day and. 'M confident it will make your curry sauce cooks either with steamed basmati rice curry requires “! Not start to colour, so you can store in the fridge for 2-3 days and in India totally. The point but more importantly the depth and heat were there saag chole, vegan chana saag, saag,! Heavy cream for the coconut milk and that gave it a couple tablespoons of flavorless oil, over heat... See what other yummy ideas you have a creamy but slightly chunky mixture rice and top fresh. 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